Integrative Nutrition Health Coaching begins with a free consultation! It is a Holistic approach to achieving optimal wellness and preventing and reversing disease, as an alternative or complimentary to traditional medicine. Together, we explore the whole you, and customize a plan for your specific health and life goals. Through this program, you will have one on one support for nutrition counseling, dietary theories that are specific to your needs, guidance, and a safe, confidential space to figure out how you can achieve the balance in your life that you seek. Services may be done in person, or remotely, but for in person services, you may incorporate other therapies into your sessions, if you wish!.
Herbs are often safer, effective alternatives to traditional medicine, and can be used in conjunction with other therapies to promote healing.
I offer several different options for treatment sessions. Whichever type session you choose, you can expect to leave feeling relaxed and rejuvenated in body and mind, with greater capacity for healing and mental clarity. Services may be done in person (best) or remotely.
Whether choosing a total body workup, or targeted issues, reflexology can restore balance and relieve chronic pain.
Several different time sessions available, or inquire about group healing sessions.
One on one support for addressing your health concerns and achieving your wellness goals
See Health Coaching Page for more info!
Target Specific Areas Only, up to 30 minutes
(Recommended) Includes 7 Major Chakra Centers
(Greatest Benefit) Includes 7 major Chakra Centers, Minor Chakras and Special Focus on Problem Areas, up to 90 mins.
Targets Specific Areas
Full Body Workup
Full Body Workup, Includes Foot and Leg Massage
Aligns the frequencies in your body with healthy frequencies to promote healing
2 hours, 4 person or $100 minimum
Everyone's time is valuable! Full refunds for prepaid appointments will be given when cancelling up to 1 week before appointment, or payment may be applied to a rescheduled appointment with at least 24 hrs notice. No refunds given for no shows or cancellations with less than 24 hrs notice.